One of my passions in coaching and leadership is Transformation. When I work with athletes, I am often always rewarded by witnessing the process of a person becoming healthier, happier, accomplished, energized and aware. What's also encouraging is that I see the athletes circle of friends and love ones also transforming to become a healthier person.
It is in difficult or challenging times that people transform the most. In Triathlon training, this may come from obtaining a new personal record in a race, a podium win in a difficult race or just by completing a hard workout that you may not have ever imagined doing.
In "triathloning" or the sport of triathlons, many athletes grow from their expertise in the 3 disciplines of swimming, biking and running, to a new realization of what true health and well being is about. While their bodies were changing, getting leaner and stronger, the real transformation takes place inside - they become more aware of their true potential in life and career, their nature and purpose in life.
If you have done several triathlons, you may know what I'm talking about. I hope you get to experience a life transformation in 2015 by taking up a new challenge in triathlon racing or perhaps something completely different.
Live life without limits.